Individual Counselling

We are all worthy of healthy relationships in which there is authenticity and a desire for our well-being. In my work with individuals, I work with that understanding as my base. I am a professional, but I am also a person. I will travel with you along your personal journey, with an understanding of the patience and support you need. 

If you wish to find a therapist who can support you in various ways, feel free to reach out to me. As a Certified Clinical Trauma Professional and Clinical Social Worker, I work with adults who have experienced trauma or who are struggling with other stressors. I also specialise in treating conditions such as anxiety and depression, using a variety of frames including Compassion Focused Therapy, Internal Family Systems (IFS), Somatic Experiencing, Polyvagal Therapeutic work, Brainspotting and Eye Movement Desensitization and Reprocessing (EMDR). For me, clients cannot begin to move past their challenges without understanding the human brain and how it is shaping their experiences. We will explore how your brain functions, and how you and I can work together to rewire it to achieve your goals. 

Please note that I seek to provide services that consider the economic realities of various countries. If you reside in one of the Least Developed countries listed here and are experiencing financial distress, the rate for services will be $50USD (United States of America Dollar). If you reside in the Caribbean, the rate for services will be $75.00USD or $500TTD (Trinidad and Tobago Dollar). If you reside in regions outside of those mentioned above, for example the United States of America, the current rate is $175 USD. If you live in a more developed country, but still experience financial hardship, please enquire about the sliding scale.

You can learn more by reaching out to me here.